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5 food mega trends to watch for

5 food mega trends to watch for

Australia’s national science agency, the CSIRO, has taken a stab at sorting nutrition jargon from food fads to define the biggest growth opportunities for Australian food and agribusinesses that could be worth $25 billion by 2030. Terms like ‘plant-based’, ‘free-from...

The rise of the flexitarian

The rise of the flexitarian

Dietary rules used to be black and white: people were either vegetarian or meat eaters. Vegans were virtually unheard of and most of us would simply blink and stare wondering what words like pescatarian or flexitarian even meant. Cut to 2019, where 32% - or nearly...

4 simple ways to source credible nutrition information

4 simple ways to source credible nutrition information

Does it ever feel like you can barely keep up with the latest nutrition news and research? The internet is littered with nutrition and health information that ranges from downright dangerous to helpful and interesting. Here at Appetite Communications, we take an...

3 new things to know about nutrition labelling

3 new things to know about nutrition labelling

Can food labelling help consumers make healthier choices and drive the nation’s diets back into balance? It’s a topic that provokes heated discussion as nutrition labelling is a key policy lever to drive healthier food choices and reduce obesity levels. Two new food...

The x, y & z of clearly communicating nutrition

The x, y & z of clearly communicating nutrition

Navigating the best way to explain nutrition and health when media headlines and social media scream contradiction and confusion can be rocky but after decades of client counsel, we’ve pulled together a guide to clear nutrition and health communications.

The power of prebiotics

The power of prebiotics

Not to be confused with probiotics, prebiotics are foods rich in natural fibre and inulin that break down to become the nutrient-rich fertiliser that supports diversity in your gut microbiome.

Workplace wellness programs – supporting the microbiome

Workplace wellness programs – supporting the microbiome

It’s no secret that workplaces are stressful. Research presented at the Workplace Wellness Summit this week claims up to 85% of professional women - particularly the Millennial generation - are currently suffering some form of burnout. The World Health Organisation...

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